Even though election day is behind us, there is still a lot of work to be done. 826CHI has curated this list of resources to help you decompress and find spaces to heal and grow as you make time for self-care and to advocate for change.
A simple roadmap to refer to if you’re feeling lost.
Calm your mind with five minutes of poetry a day.
Consider this episode of Getting Curious for a chance to reflect and recharge.
Rethink mental health with Dr. Nicole’s teachings.
Anchor your week with poetry, with new episodes on Monday and Friday during the season.
This podcast reimagines “citizen” as a verb and helps reclaim our collective power.
A comic to help you cope with media anxiety.
Small things you can do to recover your energy as you continue to fight for issues important to you.